Are you ready to feel great in your body?

(regardless of your age)

Yes, it’s possible.

It’s not only possible, it’s inevitable - with the right guidance.

Guide Me to Feeling Great

Are you ready to feel great in your body?

(regardless of your age)

Yes, it’s possible.

It’s not only possible, it’s inevitable - with the right guidance.

Guide Me to Feeling Great

Hi, we're Kate and Paul

Kate is a Curatorial Strategic Intervention coach with her masters in neuro linguistic programming (NLP).

Paul is a certified Health & Nutrition Coach.

Together, we help people discover the root cause of their pain (physical, mental, and emotional) and create the healthiest lifestyle for their unique needs. Once these are addressed, something seemingly magical happens for our clients - rapid healing occurs, and they begin to lead fulfilled lives, living out their goals and dreams.

We believe that the body's infinite wisdom knows how to heal, all it needs is the right environment for each person's bio-individual needs.

Essentially, we are all unique and should be celebrated and nurtured as such.

That’s why our programs are designed to help you to take your power back step-by-step, and unleash your energetic, healthy, joyful & radiant self!

Click Here to Discover Your Most Radiant Self

Kate is a Curatorial Strategic Intervention coach with her masters in neuro linguistic programming (NLP).

Paul is a certified Health & Nutrition Coach.

Together, we help people discover the root cause of their pain (physical, mental, and emotional) and create the healthiest lifestyle for their unique needs.

Once these are addressed, something seemingly magical happens for our clients - rapid healing occurs, and they begin to lead fulfilled lives, living out their goals and dreams.

We believe that the body's infinite wisdom knows how to heal, all it needs is the right environment for each person's bio-individual needs.

Essentially, we are all unique and should be celebrated and nurtured as such.

That’s why our programs are designed to help you to take your power back step-by-step, and unleash your energetic, healthy, joyful & radiant self!

Click Here to Discover Your Most Radiant Self

Our Clients Typically Experience

EFFORTLESS WEIGHT LOSS

INCREASED ENERGY

AGING REVERSAL

MORE FULFILLING RELATIONSHIPS

INCREASED POWER TO DESIGN THEIR LIVES

DECREASED BIOLOGICAL AGE

Learn More

We would love to send you a

FREE Self Love Meditation

to begin your healing journey.

After this first meditation, you will receive a weekly Life Enhancer action to continue to upgrade your life!

How are we different from everything you’ve tried before?

Short answer: we focus on healing the whole person, not just the symptoms.

Most people think that in order to address a surface issue (for example weight gain), you focus only on that issue, you set goals around that issue, you measure success based on the improvement of that one issue.

But that issue is a symptom, and unless you find the root cause, that issue can take your life on an unwelcome and painful journey of highs and lows.

How are we different from everything you’ve tried before?

Short answer: we focus on healing the whole person, not just the symptoms.

Most people think that in order to address a surface issue (for example weight gain), you focus only on that issue, you set goals around that issue, you measure success based on the improvement of that one issue.

But that issue is a symptom, and unless you find the root cause, that issue can take your life on an unwelcome and painful journey of highs and lows.

Instead, imagine a gentle hand helping you find the root cause of the weight gain, imagine a guide to help you find and heal from the emotional and/or physical trauma that’s being expressed by the weight gain, including trauma that may be hidden from your conscious mind.

This is how we are different.

We don’t address weight gain through diets and calorie restriction, weighing in, brutal workouts and a whole bunch of pain and sacrifice.

We don’t address aging through injections and expensive serums.

We don’t address struggling relationships through hours of couples counseling and tips for spicing things up in the bedroom.

We know that the only way to create lasting results is to heal from the inside,

and let your natural radiance take it from there.

I’m Ready to Heal

Instead, imagine a gentle hand helping you find the root cause of the weight gain, imagine a guide to help you find and heal from the emotional and/or physical trauma that’s being expressed by the weight gain, including trauma that may be hidden from your conscious mind.

This is how we are different.

We don’t address weight gain through diets and calorie restriction, weighing in, brutal workouts and a whole bunch of pain and sacrifice.

We don’t address aging through injections and expensive serums.

We don’t address struggling relationships through hours of couples counseling and tips for spicing things up in the bedroom.

We know that the only way to create lasting results is to heal from the inside, and let your natural radiance take it from there.

I’m Ready to Heal

Happy Clients

"SELF LOVE"

I have learned about the labels I have used on myself, how to communicate better with others, how to love myself more and appreciate who I am and accept myself. I have started exercising more, eating better, and learned so many wonderful useful tools. It’s been an amazing time and I have made some great new friends as well.”

- Joy Holmgren -

"COMMUNITY"

"In a few weeks I went from being negative, not willing to do anything, to being positive and fully in action to work on my dream life. Kate and Paul helped me so much by explaining what was holding me back in my life. Sometimes it was hard but my accountability-group helped me through it. I let go of old pain and forgiveness took it’s place. My heart is filled with grace for getting the opportunity to change my life."

- Monique van Melick, Netherlands -

"COMMITMENT"

“Such joy in the journey!! Each new week looking at things in a different perspective. So awe-inspiring and sometimes so heart-wrenching. When we catch ourselves reacting to triggers that held us hostage for so long. Tears of pain to joy. Making commitments to myself and gaining more freedom and allowing more love in for myself and realizing that was is not meant for me. Commitment to freedom in loving others and loving what is!!”

- Paula Palmer -

"HEALTHY LIFE"

“I am down almost 30 pounds! I feel healthier compared to before, when I didn’t have much energy for my age. My sleep patterns were so poor, and I never knew how much sugar played a role in my life! Now that I have been completely off sugar and all the unhealthy foods, I feel like a new person. Also, my relationship with my husband has gotten even closer.”

- Janet Collins -

3 Ways to Unlock Your Best Life

01 - Elevate

Unlock a world of transformation with our exclusive Membership Program

The Freedom Portal

Discover Your Path to FREEDOM

Embark on a 12-month journey where each month presents a new adventure and challenge designed to elevate your quality of life and relationships.

With a focus on fun, play, commitment, and accountability, you’ll achieve your personal goals alongside a supportive community.

Dive into this unique experience and take the first step towards a more fulfilling, empowered life.

Join us and discover the true meaning of FREEDOM!

LEARN MORE

“This course has changed my life… I no longer dread and detest or am ashamed of seeing what I see when having my picture taken. Or looking in the mirror.” - Donna

3 Ways to Unlock Your Best Life

01 - Elevate

Unlock a world of transformation with our exclusive Membership Program

The Freedom Portal

Discover Your Path to FREEDOM

Embark on a 12-month journey where each month presents a new adventure and challenge designed to elevate your quality of life and relationships.

With a focus on fun, play, commitment, and accountability, you’ll achieve your personal goals alongside a supportive community.

Dive into this unique experience and take the first step towards a more fulfilling, empowered life.

Join us and discover the true meaning of FREEDOM!

LEARN MORE

“This course has changed my life… I no longer dread and detest or am ashamed of seeing what I see when having my picture taken. Or looking in the mirror.” - Donna

02 - Accelerate

Our Premium Program

The Alchemy Method

is crafted to address your unique needs.

Through an extensive analysis of 118 bio markers in blood and urine, conducted in partnership with the top functional medicine team in America, you'll uncover the specific requirements of your bio-individual body.

This transformative program provides you with a personalized blueprint for optimal health, targeting and healing the root causes of any issues.

By participating, you will dramatically enhance your health, relationships, and physical well-being in a profound and empowering way.

If you're ready to become the best version of yourself as swiftly as possible, The Alchemy Method is your path to rapid, lasting transformation.

Join us and unlock your full potential!

LEARN MORE

"I am not exaggerating when I say that it has changed my life… I am off 7 meds and I have released 112 pounds.” - Debra

02 - Accelerate

Our Premium Program

The Alchemy Method

is crafted to address your unique needs.

Through an extensive analysis of 118 bio markers in blood and urine, conducted in partnership with the top functional medicine team in America, you'll uncover the specific requirements of your bio-individual body.

This transformative program provides you with a personalized blueprint for optimal health, targeting and healing the root causes of any issues.

By participating, you will dramatically enhance your health, relationships, and physical well-being in a profound and empowering way.

If you're ready to become the best version of yourself as swiftly as possible, The Alchemy Method is your path to rapid, lasting transformation.

Join us and unlock your full potential!

LEARN MORE

"I am not exaggerating when I say that it has changed my life… I am off 7 meds and I have released 112 pounds.” - Debra

03 - Transform

Our Semi-Private Coaching Experience

Release

A strategy based coaching with high level results.

Aimed to catapult you into the life you deeply desire with velocity.

The intensive coaching has been created for busy lives and schedules and can be completed in 6-9 months with the option for larger group coaching for those that want to stay in the world of health/life forward focus for the remainder of the year.

If you want a much higher level of coaching, more one on one time and fast results -

THIS IS YOUR PROGRAM!

LEARN MORE

"This is what Kate did - she asked the right questions guiding me to discover truth for myself… She used questions to cut straight to my heart, but with gentleness and compassion!" - One Happy Client

03 - Transform

Our Semi-Private Coaching Experience

Release

A strategy based coaching with high level results.

Aimed to catapult you into the life you deeply desire with velocity.

The intensive coaching has been created for busy lives and schedules and can be completed in 6-9 months with the option for larger group coaching for those that want to stay in the world of health/life forward focus for the remainder of the year.

If you want a much higher level of coaching, more one on one time and fast results -

THIS IS YOUR PROGRAM!

LEARN MORE

"This is what Kate did - she asked the right questions guiding me to discover truth for myself… She used questions to cut straight to my heart, but with gentleness and compassion!" - One Happy Client